The 12 Hour runs can be approached in several different ways. Many will test themselves to see exactly how far they can run in this set amount of time. Others will use it to run a goal distance in a fully-supported race setting without the worry of deadlines or cut-offs. Others will simply run to see if they can keep moving for that long! Few are expected to run without any stopping the whole time. Walk breaks are advised. Runners will also pass through the start/finish area with each loop and will have the chance to stock up on fuel, change shoes or clothing, visit friends, etc. Support crew may set up personal "support stations" near the start/finish area. Expect a party-like atmosphere as you come around each loop with support personnel ready to get you whatever you need. There will be an abundance of hot and cold food of many different varieties to keep everyone full and happy.
Date: 10 September 2017 Venue: Perdana Botanical Garden, Kuala Lumpur Starting: 6:30am End: 6:30pm
Duration: 12 Hour Lap & Breaks: You can take a break anytime you like but always leave and enter the course at the correct point. Course: 2.3km loop
Men Open 39 <
Women Open 35 <
Men Senior 39 <
Women Senior 36 >
Entry Fee: Entry Bird : RM155 (Before 31 May 2017) Late Entry : RM180 (1 June - 31 July 2017)
Entitlement: Event Tee Bib with Timing Chip Lunch Food & Drink B2E Custom make Cup
Support Stations:There are water stations near start/end point, runners will also have an area next to the course where they can leave their own food and drink (BYOB)
Cut off: Runners can set out on a final lap as long as they reach the finishing line before cut off time (12hour) and this lap will count towards the final result.
BYOB station (Bring your Own Bottle)
Food & Beverage , Lunch, Medical crew & etc ...
Spare Running Shoe
Personal Cup or bottle
Plaster & anti chafing cream
Cap or Visor
RACE KIT COLLECTION: Date: 27th August 2017 Time: 11:00 am to 6:00 pm Venue: Key Power Sports , 1MontKiara Mall
Bring Your Own Bottle You can bring your own extra drink (i.e) Nutrition, personal favorites drink drop at our BYOB station *Bib number sequence
Where is Botanical Garden Perdana?
Rules & Regulations
During the race, you encounter another runner or who is injured or sick and unable to move on their own, please give priority to assisting that person by telling race staff or by calling Volunteer for assistance.
If you come across a racer who is lying down or hunched over along the course, please check to see if they are alright. If the person requires emergency assistance, please give priority to helping that person by telling Volunteer for assistance.
Do not damage any property located along the race course.
Please treat the Volunteer staff with respect and appreciation at all times.
In order to ensure race safety, organizer will prepare and arrange for rescue and medical assistance during the race . However, each participant must recognize and understand that there are risks that may injuries or accidents associated with long hours running. You are responsible for yourself and will be participating in this race at your own risk.
Race Cancellation or postpone : Weather warnings (e.g Thunder storm)
Taking shortcuts and/or running off the track
Throwing garbage onto the course
Cheating (e.g. using other means of transportation, using substitute runners, and other unlawful actions)
Continuing to run after the cutoff times
Doping and the use of prohibited drugs
Bib exchange or using other runner bib
Racer & Race Organizer Responsibilities
You understand the requirements of competing in an long distance running race. You will be running all day and have undertaken the necessary training to compete in such a race.
You will be responsible for yourself and have the ability to deal with any problems that may be encountered during the race.
You are able to deal with, on your own without assistance, deteriorating weather conditions (raining, strong winds) and other troubles expected when traveling across route.
You are able to deal with extreme fatigue, internal organ and digestive problems, muscle pain, mild physical injuries and psychological problems on your own.
You are fully aware that when participating in an outdoor activity such as this race, your safety depends on your own skills and abilities.
Race Bib must be visible front
No bib exchange or selling
* Bib exchange : Kindly contact race organizer for the database update , Deadline : 30 days before the event day. email to : firstname.lastname@example.org